Jay@JayMorganPT.com
BECOME A
Fitter, Stronger
golfer
The ONLY Online Coaching that Amateur Golfers need to
Ditch the Dad-Bod
Add 10kg To Their Squat, Bench & Deadlift
Add 20 yards off the tee!
WHY Fitter, Stronger Golfers?
DROP BODY FAT.
BUILD STRENGTH.
HIT BOMBS.
STOP WASTING YOUR TIME IN THE GYM.
ADD SERIOUS POWER TO YOUR GAME.
OUTDRIVE YOUR PLAYING PARTNERS.
TAKE BACK CONTROL IN ALL AREAS OF YOUR LIFE
RECLAIM YOUR PHYSICAL FITNESS
GET HONEST WITH YOURSELF AND MAKE THE CHANGE
DON'T BE ASHAMED TO ADMIT YOU NEED A HELPING HAND.
REMEMBER, EVEN THE GOLF PROS DON'T DO IT BY THEMSELVES
YOU're Not alone, MOST MEN STRUGGLE WITH THIS
SOMETHING'S JUST "OFF", RIGHT?
All your energy is zapped from playing golf, that you cant even imagine stepping foot in the gym
Your concentration wanes throughout the round, and those last few holes feel like an unbearable drag due to dwindling fitness levels.
You’ve noticed the weight creep on, the polos and trousers have all got a bit more skin tight and are starting to feel embarrasing to wear in the club house
Your swings got a little bit shorter, and the ball just doesn't seem to travel as far as it used to.
But don't worry, I can help!
AND IT IS NOT AS COMPLICATED AS YOU THINK
I understand how hard it is to balance it all because as a Dad of Twins, a Personal Trainer / Online Coach for 13 years, and an Amateur Golfer
I've been in your shoes
Like a pro navigating their way around the course, you just need a caddy to help direct you.
Someone to answer the questions on where you need to focus.
Someone to remove the guess work of what you should be doing.
Someone to bring you back to centre when you slice the tee shots of life into the bushes.
THIS IS HOW IT SHOULD BE
Saying goodbye to any unwanted body fat and hello to a lean, athletic physique that’s primed for peak performance.
Adding KGs to your squat, bench and deadlift building a powerful frame, WHILE improving your 5km or 10km time leaving you feel fitter and stronger in your rounds, and general life.
Experiencing a noticeable improvement in your drive distance, ensuring you consistently outdrive your playing partners.
Benefit from enhanced strength, flexibility, and endurance, leading to more accurate and powerful shots, and ultimately lowering your handicap.
HERES why you need
FITTER, STRONGER GOLFERS
Phase 1
BUILDING THE BASE
Meeting you exactly where you're at with the results of testing week.
We cover your
In-Gym Performance
Cardiovascular Capacity Nutritional Habits
and Lifestyle
all to determine your starting point.
phase 2
BUILDING THE ATHLETE
Following on from Phase One,
We are focusing on turning you in to an athlete now.
With Better Movement Patterns,
More Rotation,
More Consistency.
phase 3
MAXIMISING YOUR CAPABILITIES
Let's capitalise on the hard work from the previous two phases, and maximise your capabilities.
You will be fitter and leaner than ever before and moving the best you have in years.
DONT THINK 'GOLF SPECIFIC'
THINK 'GOLFER SPECIFIC'
why me?
JAY
MORGAN
'Hi, I’m Jay, Founder of Jay Morgan Personal Training and your Fitter, Stronger Golfers coach.
My mission? Helping golfers like you look their best, feel their best, and play their best. My programme is born out of a passion for weight training, golf, and making a significant difference in people’s lives.
Why am I the right person to help you?
I bring over a decade of personal training experience and a fresh perspective from my ongoing degree in Sports, Fitness, and Science. I understand every aspect of performance — from nutrition to biomechanics to psychology — ensuring a tailored training and lifestyle approach to maximise your gym and off-course achievements and lower your handicap effectively.
Now, while getting ultra-fit won’t transform you into a professional golfer overnight, exploring and pushing your physical and mental limits will undeniably enhance your game.'
Golfer since the age of 6
Body Transformantion Coach, Personal Trainer & Online Coach for over 13 years
Currently studying my BSc Sports Science before moving in to doing my MSc Strength and Conditioning
If you want more from your golf and your life, I've been there and I can help.
REAL MEN. REAL RESULTS.
Take a look at some of the guys I've worked with over the years
'Jay is an unbelievable coach, and his knowledge on nutrition and training the right way to achieve results is top notch. I trained with him for 5 months and achieved my goals and changed my life. First class professional and a top guy' -
- MARTIN
'Having lost around 10kg of weight, dropping waist size and gaining muscle and definition, with the added benefits of enjoying the gym and looking forward to the workouts.
I have more confidence in myself than ever before, Im probably in the best shape of my life'
- LEE
'I dropped 29lbs in 16 weeks and I feel more confident and revitalised than ever before.
My sleep apnea has also massively improved'
- LOUIS
THE NEXT STEP?
PICK YOUR STRATEGY.
MAKE YOUR INVESTMENT UNDER PAR BEFORE YOU EVEN START BY SIGNING UP BEFORE
7TH OF SEPTEMBER
AND SECURE YOUR BIRDIE DISCOUNT
*FOR THE FIRST 5 PEOPLE ONLY*
9 weeks to Build the base as a fitter, stronger golfer
Breaking 90
9 Weeks of Training - Designed to Build Strength and Fitness.
Access To Your Personal Training Hub.
Weekly Accountability Check In Form & Personalised Feedback Video (With Set Day)
Monthly Group Call With All Other Fitter, Stronger Golfer Members
The Fitter, Stronger Golfers Interactive Meal Planner and Personal Macros.
Monthly Training On a Topic (Pre Recorded).
Access to Me via Stridist Messenger.
Form Feedback Once A Week On Workouts (One Set Day)
PLUS
TWO Fitter, Stronger Golfer Recipe Packs (Delivered Monthly)
Our Smallest Commitment Thats Perfect for the Beginner to Golf Fitness and Great For Those Unsure About (or New To) Online Coaching
16 weeks to Build the base, and build the athlete
Breaking 80
16 Weeks of Training - Designed to Build Strength, Fitness and Introduce Better Movement Patterns For Your Golf.
Access To Your Own Training Hub.
Weekly Accountability Check In Form & Personalised Feedback Video. (Set Day)
The Fitter, Stronger Golfers Interactive Meal Planner and Personal Macros.
Monthly Training On a Topic (Pre-Recorded).
Access to Me via Stridist Messenger.
Form Feedback Twice Per Week On Workouts. (Two Set Days)
PLUS
FOUR Fitter, Stronger Golfer Recipe Packs (Delivered Monthly).
A Breaking 80 Group Welcome Call.
Breaking 80 Members Page.
Great For Those Looking to Build Consistency In Their Training and Improve Their Movement
26 weeks of coaching going to build the base, build the athlete and Build Your CaPabilities.
Breaking 70
26 Weeks of Training - Designed to Build Strength, Fitness, Introduce Better Movement Patterns For Your Golf and Maximise Your Capabilities As A Person, A Golfer and an Athlete.
Access To Your Own Training Hub.
Weekly Accountability Check In Form & Personalised Feedback Video. (Set Day)
The Fitter, Stronger Golfers Interactive Meal Planner and Personal Macros.
Form Feedback Three Times Per Week On Workouts. (Three Set Days Per Week)
PLUS
SIX Fitter, Stronger Golfer Recipe Packs (Delivered Monthly).
A Personal 60min Onboarding Call.
Live Monthly Training On Specific Topic and Exclusive Q&A for Breaking 70 Members.
Breaking 70 Members Page.
Access to Me 1-2-1 via Voxer.
The largest commitment, but the most comprehensive coaching programme to transform your game, your physique and your life
THATS NOT ALL
WHEN YOU SIGN UP AS AN EARLY BIRD YOU WILL RECEIVE
EXCLUSIVE FITTER, STRONGER GOLFERS MERCHANDISE
A FREE 30MIN 1-2-1 COACHING CALL
THE 'JAY MORGAN PT' EATING OUT GUIDE
WORTH A COMBINED TOTAL OF £150
ITS TIME TO STOP GOING ROUND IN CIRCLES
JOIN FITTER, STRONGER GOLFERS TODAY
AND LOOK FORWARD TO HAVING A CLEAR PLAN IN PLACE
Are you still unsure?
If this is all online, how do you ensure what Im doing is correct?
Because of the in-depth review system and easy use personal client hub, I have a daily overview of exactly what your doing, and the abilty to look for patterns that youre doing exactly what you said you would to achieve the results you want.
From nutrition to daily activity, everything is at my finger tips to be able to keep you focused on a daily basis.
With my fully customised software, you have ability to upload exercise videos for me to be able to assess form on exercises, and provide personalised feedback based on what you upload. The more information you give me, the more help I will be able to provide
Do I just get my programme, and my weekly reviews and never hear from you apart from those?
Most definitley not!
While there is in-depth weekly review where I will be giving you feedback and tasks for the week to come, with the delievery of feedback decided by you (Written or Video).
You will also have personal access to me via 'Voxer' a voice messenger app used exclusively for Fitter, Stronger Golfer Clients, where you can ask any question, at any time of the day.
All replies will be given as quickly as possible with 3 dedicated 'slots' in my diary to respond to your questions during the week (8am, 1pm, 7pm Monday - Friday).
Please note - Any messages on a weekend will be answered on an adhoc basis and may not be replied too until the following Monday
CAN YOU GUARANTEE MY RESULT?
I promise to give you everything you require to become a Fitter, Stronger Golfer, what ever that looks like to you, because that is different for everyone.
It is my personal promise that if you require something that isnt in the programme, I will aim to aid to.
This will be the most comprehensive training programme you have ever done and everything is built around you, your lifestyle and your goal.
We agree on a realistic approach from the off, and results are tailored around that.
If I think your original goal is unrealistic, I will be honest, and explain why.
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